Mushinkan Jiu-Jitsu is an amateur sports club located in Ajsuco, Mexico City. Our focus is on promoting the benefits of modern Brazilian Jiu-Jitsu as a martial art for everyone rather than just as a sport for young athletes. Our classes are safe, friendly, and affordable.
Benefits of Jiu-Jitsu:
- Fitness, especially endurance
- Self-Defence
- Improved Confidence & Self-Esteem
- A Sense of Community & Friendship
Our Jiu-Jitsu Is Ideal For:
- Mature People 35+
- Women
- Non-competitors
- Non-athletes
What's different about out classes?
Most BJJ schools only teach Jiu-Jitsu as a competitive sport. That’s great but there’s a lot more to Jiu-Jitsu than just competing. Our focus is on Jiu-Jitsu as a martial art since it offers both physical and mental benefits. This approach makes training suitable for everyone.
Jiu-Jitsu as a Martial Art:
- Strong emphasis on defence
- Strong emphasis on controlling our opponent
- Strong emphasis on problem solving & strategy
- Evolve - freedom to adapt & experiment
- Lots of combat: up to six 10 minute rolls per class
key Features of our Approach:
- Concept-driven learning
- Focus on high percentage solutions
- Emphasis on simple, effective techniques
- Emphasis on safe, non-aggressive training
- Realistic training that is fun and satisfying
Class Schedule
We also host a private “open mat” once every 4-6 weeks. Contact us if you’d like to learn more.
Monday
- 11.00am - 1.00pm
Tuesday
- 9.00pm - 10.30pm
Wednesday
- 11.00am - 1.00pm
Thursday
- 9.00pm - 10.30pm
Contact Us
Location
- 55 8228 0029 (Dojo Reception)
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Mushinkan Karate JKA Dojo,
Plaza Colorines, Carr. Picacho-Ajusco 545-Local 1,
Lomas de Padierna, Tlalpan, CDMX
